Private counselling & therapy centre in Ashby, scunthorpe, North Lincolnshire

Grey Matters Centre

Hello and welcome!

You Don’t Have to Face Things Alone

If you’re feeling anxious, overwhelmed, or struggling with life’s challenges,  reaching out for support is a brave and important first step. Whether you’re seeking support for anxiety, trauma or emotional overwhelm, we’re here to help you move forward.

At Grey Matters Centre, we’re here to help you find calm, clarity and confidence again.

If you’re looking for a therapist near me, or experienced counsellors in Scunthorpe, Grey Matters Centre offers award-wining, face-to-face therapy for adults, couples, families, children and young people.

We offer a safe, confidential and relaxed environment where you can begin to heal and move forward at a pace that feels right for you. So if you’re looking for compassionate talking therapy in Scunthorpe or North Lincolnshire, we’re here to help.

Professional Support You Can Trust

We are proud to have a large and highly qualified team of over 25 clinicians, including Clinical Psychologists, Counsellors, and Specialist Trauma Therapists.

Every member of our team is:

  • Fully registered
  • Enhanced DBS-checked
  • Regularly supervised
  • Experienced in a wide range of therapeutic approaches

Our Centre has received several national awards- including Solid Gold Service Award Winner and Mental Health Centre of the Year 2025 – recognising our commitment to exceptional, client-centred care, supporting clients from Scunthorpe and the wider North Lincolnshire area.

A Safe Space to Heal and Grow

We understand how difficult it can be to ask for help.
Our mission is to offer you somewhere to turn when you need it the most – a place where you’ll be listened to, supported, and understood without judgement.

Whether your challenges feel big or small, we’ll work together to help you:

Understand what’s happening inside

Build coping strategies

Heal past experiences

Improve emotional wellbeing

Move towards a life that feels more balanced and fulfilling

Therapies We Offer

We provide a wide range of evidence-based therapies to suit your individual needs, including:

CBT (Cognitive Behavioural Therapy – EMDR – Attachment Therapy – Schema Therapy – Rewind Technique -Psychodynamic – Person-Centred – Hypnotherapy – EFT

We work with a variety of concerns such as:

Anxiety, Trauma, Depression, PTSD, Eating Disorders, Personality Disorders, Phobias, Stress and Relationship Issues.

Why Choose Grey Matters Centre

  • Warm, compassionate therapists who genuinely care
  • A calm, private environment designed to help you feel safe
  • Flexible face-to-face appointments 
  • A calm, private setting designed for your comfort
  • Approaches grounded in neuroscience, psychology and trauma-informed care
  • Trusted by hundreds of clients every year
  • Ability to choose your therapist and book online with ease.

Take the First Step Today

You don’t need to have everything figured out before starting therapy.

If you’re unsure which therapy is right for you, we’re here to help guide you.

You deserve tto feel better-and you don’t have to do it alone.

Prefer a chat first?
You’re welcome to get in touch if you’d like to talk things through.

Telephone 07907613600
Email info@greymatterscentre.co.uk

We support clients across Scunthorpe, Ashby, Bottesford, Brigg, Crowle, Messingham and the wider North Lincolnshire who are searching for local therapy, counselling or trauma-informed support.

Owner of Grey Matters Centre giving: new beginnings, emotional growth, new chapter, positive change, hope

Over 100 reviews on Google

Client Feedback

Nicole L.
19:58 20 May 25
Working with Emma has been the best choice I have ever made. I can’t recommend her highly enough she is kind, patient and has supported me through a number of things especially my confidence!
Amy T.
06:26 13 May 25
I recently underwent some counselling/therapy with Karen and had the best experience. Karen is understanding and made me feel at ease from my very first visit. The rewind therapy offered has had a real impact on me and has made me able to move forward from an event which had resonated with me for a long time. I cannot thank Karen enough, attending Grey Matters has really given me a new outlook and has enabled me to make changes to improve my lifestyle and understand the importance of self care.
Lee N.
12:11 10 May 25
Emily has recently helped our son with his anxiety, worries and low self-esteem. We have been very impressed by her methods, she is very friendly and approachable and created a trusting bond with him very quickly. We could not recommend Emily enough for her help and the techniques she has shown us will really help into the future.
Catrin H.
20:11 06 May 25
A lovely calm environment with really caring therapists. Would definitely recommend
Heather B.
12:56 06 Jan 25
I would recommend this company to everyone! I’m currently receiving therapy from Louise and she has built rapport and made me feel comfortable enough to open about everything. She has showed me so much support and compassion towards the experiences of womanhood, allowing me to make some really good process in therapy.
Ellie B.
13:40 21 Dec 24
I found I got the support I needed from Karen at Grey matters. It was a safe space for me to address some emotions that I couldn’t seem to work through alone. I do recommend this business and Karen in particular as I left feeling lighter than I did when I started the sessions.
Sally S.
14:58 09 Dec 24
I have recently had some therapy with Karen who was incredible.
She knew exactly how to help me and helped me to focus again and get me back to my normal self. I would 100% recommend and will definitely be back if I feel I need therapy again. Lovely business and everyone seems so welcoming and kind.
Jennifer D.
20:10 12 Nov 24
Clare supported my son, using creative therapeutic child friendly activities and techniques. He really enjoyed the sessions and has some strategies to help him. We also gained an insight into some of what he was struggling with. I would highly recommend Clare
deborah W.
14:48 01 Nov 24
Excellent service would not hesitate to recommended
Jamie R.
08:29 22 Oct 24
I'm so happy I chose therapy with Joanna, you changed my life and broke a cycle of in and out of depression of around 15 years, I understand so much more about myself. I find positives in pretty much everything I do rather than the negatives that used to ruin me. You boosted my confidence so I can be the best I can be and be proud of it. thank you so much I really appreciate your help.
Great Big Small Awards 2025 Winner
Winners of Great Big Small Awards

Learn All About Our Therapists

Meet The team

Louise Fenton

BACP Accredited Adult And Couples Therapist EMDR Therapist and Owner of Grey Matters Centre
Meet Louise

Sarah G

NCPS Accredited Children, Young Person, Couples and Family Therapist
Meet Sarah

Clare

BACP Child therapist working with 5-14 year olds

three steps to make the changes you want

We Will be with You Every Step Of The Way

How fantastic that you are going to learn how to change emotions and behaviors you dont like and create the life you wish for..

01

Support you on your journey

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02

Help you to Over come your challenges

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03

Help you Reach Your goals

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WHAT TO EXPECT

We understand that coming for therapy can be daunting especially when you are feeling vulnerable or low and it can take courage and strength to take the first step. We would like to take this opportunity to explain a few things, hopefully ease some anxieties you may have and to help you to feel supported if you feel this is the right time for you to contact us.

What People Say About Us

Client Feedback

Highly recommended, Experienced and qualified therapists,

We can help you

Winners of Great Big Small Awards
Great Big Small Awards 2025 Winner