Grey Matters Centre

FAMILY THERAPY

We all have an impact on other people around us and we believe that no one family member is the blame for any problems that a family may be suffering with. We do not take sides or blame and we work with each member individually, understanding differing ages, resources and needs so that all members feel able to participate and feel important. 

The way we interact becomes a pattern with each person taking their individual part in the dynamics of how each member relates to each other. These patterns can get stuck and as we change and grow they can become outdated and no longer work.

Family therapy can help you discover these patterns and understand them. How they affect everyone and how each person contributes to the overall balance of the system .

Understanding these patterns and behaviours enables changes to be made whilst everyone works together feeling safe and supported.