Grey Matters Centre

hYPNOTHERAPY


What is Hypnotherapy
Clients are guided into a relaxed, trance like state that is similar to being absorbed in a book. Changes to the way you think or feel are made by concentrating inwards and thinking in a positive way to utilise internal resources.

What does Hypnotherapy do?
Hypnotherapies is a tool that can help other therapies as the hypnotic state can help a client explore their painful thoughts, feelings and memories.

Under hypnosis we tend to respond to the suggestions made as they are made at a subconscious level such as stopping smoking.

Some of the presentations EFT helps?

  • anxiety Phobias
  • Bad habits
  • Stop smoking
  • Improve sleep
  • Pain management
  • Fears
  • Teeth grinding
  • Grief and loss

Effectiveness of Hypnosis
Under hypnosis people are in full control of themselves and don’t do anything they don’t want to do. The sessions have to be reinforced by further sessions to gain results

Criteria for this service

  • You must be free of drugs and alcohol
  • You want to be hypnotised

We do not work with

  • Clients who suffer with psychosis
  • Certain personality disorders