Grey Matters Centre


Depression is not just feeling down for a few days, it is prolonged  and can last a considerable time. It can also be mild, moderate or severe.

For some people it was a significant event that started their depression, such as a loss of some kind. (Grieving for a loss is natural and one of the symptoms is feeling depressed). For others it can be a family trait that seems to be passed down the generations. Or perhaps there is no known cause for the onset of it. 

Sometimes the depression can creep on slowly and it can take someone else to mention something, for it to be recognised. Some people try to hide it and wait for it to sort itself out. 

Other depression types

  • Postnatal depression
  • Bipolar disorder
  • Seasonal affective disorder (SAD)

Some symptoms may include 

  • Unhappiness
  • Feeling hopeless and helpless
  • No interest in things
  • Sadness
  • Anxiety
  • Tiredness
  • Irritability
  • Sleep issues
  • Under/over eating
  • Loss of sex drive
  • Stressed
  • Can’t make decisions
  • Feeling guilt
  • Feeling anger
  • Family issues
  • Work issues
  • Social issues
  • Panic attacks

How we can help
Our team of therapists will help you overcome your problems. We will tailor the treatment to your individual needs which may include understanding the root causes of your depression and what is keeping it going. We will help you with any other areas of your life that are affected by your issues and we will teach you tools and resources for the future so you can enjoy a full and lasting recovery and lead your life the way you want to.

Criteria for this service

  • If you think you have a problem with depression and you would like to work to make the changes you want.
  • If you have a diagnosis.

Our privilege
It is our mission and our privilege to support you on your journey to recovery and to reach your goals. We are confident that together we can make a difference to your world and help you to live your life the way you want to live it. Imagine what your life would be like after therapy and the difference it would make to you. 

We help hundreds of people every year to be the best they can be. Please don’t suffer unnecessarily any longer, get in touch with us today and take the first step to make great things happen!

Depression is treatable and recovery is possible.

Telephone 07907613600