HELP IN A CRISIS

*PLEASE NOTE THAT WE ARE NOT A CRISIS SERVICE*

What we know is that the experience of one person and their perception of a mental health crisis are as unique and individual as the person and for what one person may feel is manageable may be for another feel completely devastating or over-powering. 

A mental health crisis may take a number of forms including, but not limited to, anxiety or panic attacks, psychotic experiences such as hallucinations, feelings of paranoia, relapses of a serious mental health illness or thoughts of suicide or acts of self harm.

Useful contacts:

Accident and Emergency (A&E) – 999

Non-life threatening situations – 111

Childline –  is a private ad confidential service for children and young people up to the age of 19. Contact 0800 1111

Samaritans – 116 123

Great Oaks Mental Health Unit, Scunthorpe and North Lincolnshire Crisis Team – 01724 382015

Your local G.P.

www.nhs.uk