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"I reached my goal of going to uni. I didnt even have a goal at the beginning of therapy, I didnt do the future, how crazy is that.
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Client
Goals achieved. Whoever knew! Not me. I didn't think it would be possible. But it was!
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Thank you very much! Thank you from the bottom of my heart. You have changed my life.
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"I found it amazing how little laminated cards can teach you so much about yourself! At some points it was breath taking. Understanding why I was behaving in such a way gave me power to change"
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"For someone to understand me gave me hope. I was scared of that hope at the beginning but I learnt to grab it with both hands and go forwards. Thank you so much , you really did change my life."
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"I borrowed hope at the beginning and that was the best thing ever. She just said it so a matter of fact. it was a great day I gave her hers back. When I had my own.
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I thought I was going crazy, I was so scared. But to have it normalised and understand what my body was doing was a massive relief. I never want to go back to where I was before therapy. Thank you.

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At Grey Matters Centre we are a highly professional organisation of independent, qualified, experienced Counsellors and Psychotherapists in Scunthorpe.

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