General Booking Enquiry
If Sarah has availability it will be displayed at the top of this page. You are welcome to choose the most suitable date for you and go ahead and book it without filling in this booking form.
If Sarah doesn't have any dates available at the top of this page, we are so sorry for the inconvenience, but it means she isn't taking on any clients at this time.
If you would like to know when any may be coming up you are welcome to enquire with this form below. Please note this form goes to Grey Matters Centre and not the therapist themself.
Or for any other general enquiries please fill in this form below.Hello and welcome to my page,
My name is Sarah and I am a therapist who supports:
Children (10+) and teens who feel anxious, find school hard, struggle with friends or family, or have ADHD or Autism.
Adults who feel worried, low in mood, stuck in sadness, or are healing from difficult past experiences.
Families and couples who want to stop arguments, talk more clearly, and feel closer again.
If you or your child are finding things tough and want caring, practical help, you are welcome to book an appointment with me.
How we work together:
- We will talk about what’s going well and what’s hard.
- I teach practical skills for calming down, sleeping better, focusing, and handling worries.
- I use fun, age-friendly resources to make learning easier.
- We set goals to help you or your child feel safer, stronger, and more confident.
What can improve:
- Less worry and avoidance, better attendance.
- Better sleep, more energy and a brighter mood.
- Stronger family communication and relationships.
- Everyday tools to handle stress and challenges.
Eunoia [yoo’-noy-ah] (n.) beautiful thinking: a well mind
N.B. I have had both of my Covid vaccinations and my booster.
Criteria for this service
There is no criteria for my service
- Areas I specialise in
- ADHD and Autism
- Adolescence and age-related issues
- Anger and behaviour management
- Anxiety
- Emotional intelligence (self-esteem and confidence)
- Carers
- Divorce/separation
- Domestic abuse
- Emotional issues
- Family and relationship difficulties
- OCD
- Parents/Caregivers supporting troubled children and young people
- Phobias
- Sexuality and Identity
- Sleep problems
- Shyness/social anxiety
- Self-harm
- School issues and school refuser
- Suicide ideation
- Trauma
ACCREDITATION ORGANISATIONS
MNCPS (Accred)
Enhanced Certificate from the Disclosure and Barring Service (DBS)
CLIENT GROUP
Families, Couples, Adults and Young People
At Grey Matters Centre we do not work with anyone who have previous convictions of sexual offences and/or are currently the focus of an on going police investigation or criminal justice proceedings.
We do not work with current domestic violence/abuse and any court cases.
If any of these issues feature during the therapy journey, we reserve the right to refer you onto the appropriate professional organisation as we do not work within these areas at Grey Matters Centre
QUALIFICATIONS
- Counselling FdA (Merit)
- Health and Social Care BSc (Hons)
- Dyadic Developmental Psychotherapy, Parenting and Practice Level 1
- Dyadic Developmental Psychotherapy, Parenting and Practice Level 2
- Child Psychology Diploma
- Asist Applied Suicide Intervention Skills Training
- Understanding Dissociation in Children and Young People
- Mindfulness for Wellbeing in Schools Certificate
- Mental Wellbeing in Children and Young People Certificate
- The Rewind Technique
- ADHD Awareness Diploma
- Neuroscience Coach
- Mediation (Accredited)
FEE'S
Young people, Adults,
Families and Couples £70 per 50 minute session
Please only book your initial session here. All future sessions are to be booked with Sarah in person.
Cancellations of less than 48 hours notice will incur the full fee
AVAILABILITY
- Monday 1.00pm – 7pm
- Tuesday 1.00pm – 7pm
*I offer sessions on a face-to-face basis only
If there are no dates offered, we are so sorry for your inconvenience, this means Sarah is fully booked at this time.
