- 308 Ashby Road, Scunthorpe, North Lincolnshire DN16 2RS
- 07907 613600
- Mon - Fri: 9:00 - 18:00
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Grey Matters Centre
PERSONALITY DISORDERS
Living with a personality disorder can be deeply challenging – not just because of the emotional distress it brings, but because of the how misunderstood it often is emotional distress it brings, but because of how misunderstood it often is. You may feel things more intensely than others, struggle with relationships, or find your moods and sense of self shifting quickly and unpredictably. There may be moments when you feel lost, empty or disconnected from who you are.
It can be painful to live in a world that labels you as “too much”, “too sensitive”, or “too unpredictable”, when in reality, you are doing your best to manage overwhelming feelings and experiences. Personality disorders are not character flaws or failures – they are patterns that develop as a way of coping with deep emotional pain, often rooted in early experiences of trauma, neglect or instability.
You are not broken. You have survived. It means you learned to survive in ways that no longer serve you. And healing is absolutely possible.
Many people search for support after looking for personality disorder counselling near me, help for emotional instability in Scunthorpe, or therapy for long-standing patterns in North Lincolnshire – and seeking help is an important step forward.
Understanding What’s Happening
A Personality disorder affects the way you think, feel and relate – both to yourself and others. It can make relationships difficult, self-image unstable and emotions intense or hard to regulate. These patterns aren’t chosen; they are protective strategies that once helped you survive but may now cause distress or disconnection.
You may notice:
Strong, rapidly changing emotions
Intense fear of rejection or abandonment
Difficulties trusting others or feeling safe in relationships
Impulsive behaviours or self-destructive patterns
A sense of emptiness or not knowing who you really are
It’s important to remember that these experiences don’t define you – they are responses to pain, unmet needs, and the ways your mind has tried to protect you.
Working Together to Heal
Therapy provides a space where you don’t have to hide, explain, or apologies for how you feel. Together, we’ll work to understand your emotions, patterns, and relationships with compassion rather than judgement.
We’ll explore the story behind your coping strategies – wher they began, what they’ve been protecting, and how you can begin to feel safer without them. The focus will be on emotioal regulation, self-awareness, and building stronger, more stable relationships – both with others and with yourself.
Healing from a personality disorder takes time and patience, but each small moment of understanding is a step towards freedom. Therapy is not about changing who you are – it’s about helping you become who you were always meant to be, without the weight of fear or shame.
There is Hope
Even if it feels like life is always chaotic or that change isn’t possible – it is. With the right support, many people will find greater stability, deeper relationships, and a stronger sense of self. You can learn to manage your emotions without being consumed by them, and to trust that connection and peace is possible.
You do not have to face this alone. Together, we can work towards balance, understanding, and self-aceptance – one step, one breath, one moment at a time.
Some personality disorders may include
Criteria for this service
Our privilege
It is our mission and our privilege to support you on your journey to recovery and to reach your goals. We are confident that together we can make a difference to your world and help you to live your life the way you want to live it. Imagine what your life would be like after therapy and the difference it would make to you.
We help hundreds of people every year to be the best they can be. Please don’t suffer unnecessarily any longer, get in touch with us today and take the first step to make great things happen!
Personality disorders are treatable and recovery is possible.
Telephone 07907613600
Email info@greymatterscentre.co.uk
We provide therapy for personality disorders, emotional dysregulation, long-term behavioural patterns, and trauma-related difficulties across Scunthorpe, Ashby, Bottesford, Brigg, Crowle, Messingham, Winterton, Barton-upon-Humber and the wider North Lincolnshire region.
Take the First Step Today
You don’t need to have everything figured out before starting therapy.
At Grey Matters Centre we are a highly professional organisation of independent, qualified, experienced Counsellors and Psychotherapists in Scunthorpe.
