About us

Grey Matters Centre

About us!

You Don’t Have to Face Things Alone

Grey Matters Centre was created with one clear purpose: to offer a safe, compassionate and professional place for people to turn when life feels overwhelming. We understand how difficult it can be to reach out for support, and our mission is to provide a space where you feel listened to, valued and understood from the moment you walk through the door.

We know that everyone’s experiences are unique, so we take the time to truly understand what you’re going through. Whether you’re seeking help for anxiety, trauma low mood, relationship difficulties or simply feeling stuck, we are here to support you at a pace that feels right for you.

Many people find us after searching for counsellors in Scunthorpe, therapy near me or trauma-informed support in North Lincolnshire – and we are proud to be a trusted centre for emotional wellbeing in our community.

Book your appointment today!

 

Our Mission

Our mission is simple: 

To provide high-quality, accessible and compassionate mental health support to anyone who needs it.

We believe therapy should feel safe, respectful and welcoming. Everything we do – from our therapeutic approach to the design of our rooms – is centred around creating calm, comfort and genuine connection.

Our Team

Grey Matters Centre is home to a dedicated team of over 25 clinicians, including:

  • Clinical Psychologists
  • Counsellors
  • EMDR Practitioners
  • Trauma Specialists
  • Child, Adolescent & Family Therapists
  • Couples Therapists
  • Specialist Practitioners in CBT, EFT, Schema Therapy, Rewind Technique, and more
  • Every member of our team is: Fully qualified
  • Experienced in their approach
  • Enhanced DBS-checked
  • Regularly supervised
  • Committed to delivering ethical, client-centred care

We are proud to offer one of the most diverse and highly trained therapy teams in the region.

Our Values:

Compassion

We offer warmth, understanding and care-without judgement.

Safety

We create an environment where yu can explore your feelings confidently and securely.

Professional Excellence

We stay up to date with the latest research, training and therapeutic methods.

Respect

Every client is treated with dignity and valued as an individual.

Hope

We believe change is possible for everyone.


Book your appointment today!


Our Centre

Grey Matters Centre has grown from a small two-room practice into a spacious, purpose-designed therapy centre with five warm, calming therapy rooms and a welcoming reception area. Each room is designed to help you feel comfortable – whether you are an adult, young person, couple or family.

Clients often describe our space as peaceful, private and easy to relax in.


What we Offer

We provide a range of therapies, including:

  • CBT
  • EMDR
  • Attachment Therapy
  • Psychodynamic Therapy
  • Person-Centred Therapy
  • Schema Therapy
  • EFT
  • Hypnotherapy
  • Rewind Technique
  • Play & Sand Tray Therapy
  • Trauma-informed approaches
  • Couples & Family Therapy
  • Reiki and holistic therapies
 

We support adults, children, young people, couples and families with concerns such as:

  • Anxiety
  • Depression
  • Trauma, PTSD, CPTSD
  • Stress
  • Relationship issues
  • Grief & Bereavement
  • Self-esteem issues
  • Phobias
  • Personality difficulties
  • Life transitions
  • Emotional overwhelm

Book your appointment today!


 

Why Choose Grey Matters Centre

  • Warm compassionate therapists who genuinely care.
  • A safe and confidential environment
  • Flexible face-to-face appointments
  • Trauma-informed and neuroscience-based approaches
  • Ability to choose your therapist
  • Clear, easy online booking
  • Multi award-winning service, including Solid Gold Service Award and Mental Health Centre of the Year 2025
  • Trusted by hundreds of clients each year
 
 

Supporting Our Community

We proudly support individuals and families from:

Scunthorpe, Ashby, Bottesford, Brigg, Crowle, Messingham, Winterton, Barton-upon-Humber, and the wider North Lincolnshire region, offering local counselling and trauma-informed support close to home.

We are Here When You’re Ready

You don’t need to have everything figured out before reaching out.

We’re here to support you-whether you’re taking the first step or returning to therapy after some time.

 Book your appointment today!

Prefer a chat first?
You’re welcome to get in touch if you’d like to talk things through.

Telephone 07907613600
Email info@greymatterscentre.co.uk

We support clients across Scunthorpe, Ashby, Bottesford, Brigg, Crowle, Messingham and the wider North Lincolnshire who are searching for local therapy, counselling or trauma-informed support.

Great Big Small Awards 2025 Winner
Winners of Great Big Small Awards

three steps to make the changes you want

We Will be with You Every Step Of The Way

How fantastic that you are going to learn how to change emotions and behaviors you dont like and create the life you wish for..

Highly recommended, Experienced and qualified therapists,

We can help you

Winners of Great Big Small Awards
Great Big Small Awards 2025 Winner